Oct 28, 2020
This week I thought I'd have a bit of fun and share with you some foods that I do eat and some that I don't eat that might surprise you.
And so if you want to play along, write down what you think they are and then share them on social media. Tag me @hillstartnutrition on instagram or facebook and if you get it right...
Oct 21, 2020
This week's guest is the amazing Lucy Rose Metcalfe. I talk to her on the tenth anniversary of her finding out she had a brain tumour. Lucy subsequently underwent brain surgery and has spent the last ten years understanding and learning about the long term affects this has had on her health.
Lucy is an extremely...
Oct 14, 2020
This week I talk to my very dear friend Jess.
I knew her for a while before I knew quite how ill she was, and I really wanted to have her on the show to talk about fibromyalgia as it is a hidden illness that many people know very little about.
As Jess explains she has a rather 'messed up' immune system, she suffered...
Oct 7, 2020
5th to 11th October marks the third Malnutrition Awareness week, the campaign is driven by BAPEN
Their drive is to help healthcare professionals and the general public to understand the risk and help reduce malnutrition and dehydration in the vulnerable.
This week I also pose the question, what about undernutrition. ...