May 28, 2020
This week Eleanor Hoath from Ell's kitchen talks honestly about how a career in modelling and negative attitude to food and weight drove her to set up her food supply business. You can order directly from Ell's kitchen and get fresh food delivered directly to your door, or longer life products UK wide.
Ellie and Wendy...
May 21, 2020
We are unsure what the new normal is going to be, but for many of us we are starting to see some changes. Wendy asks this week if you could take a bit of time to think about what positive changes you have made during lockdown and what you would like to keep.
Wendy would love it if everyone could continue with the...
May 14, 2020
During lockdown Wendy talked to Dean from the FeralYamYam Bushcraft School. They discuss many different aspects of foraging and living in tune with nature and what bounty it has to offer.
Dean and his family run the Feral YamYam Bushcraft Shool to help teach adults and children about foraging and re-connecting with...
May 7, 2020
This week's episode Wendy talks honestly about how the Covid-19 lockdown is affecting her food choices.
There is science, evolution and emotion all influencing how we are reacting to things right now and it's important to realise this.
Her Ditch the Diet group is open and supporting members throughout to eat for energy...