Nov 30, 2022
"I'm the co-founder of online sex toy retailer Jo Divine with my husband Paul. We only sell skin safe products and irritant free lubricants and vaginal moisturisers. As a former nurse, I am the sexual health and pleasure expert. I have written 100's of practical sexual health and pleasure articles for our...
Nov 23, 2022
We are all concerned about energy bills right now so optimising your usage of the oven and hob is essential. You should never have to turn your oven on to cook just one thing, so if you can prepare and cook dishes in advance do so. And even better, cook double the portions. You have saved yourself...
Nov 16, 2022
It might surprise you to hear that early signs of perimenopause can often be more mental and emotional than physical. I share some of my experiences this week, and encourage you to open up the conversation with friends and family.
It might surprise you to know that I tend...
Nov 9, 2022
We are all different and so a healthy diet means different things. For a coeliac gluten would not be included in a healthy diet. Yet we talk about a Mediterranean diet as being healthy and that often includes pasta.
If you are a non-meat eater then a healthy diet for you would look very...
Nov 2, 2022
Your job might be to cook the meals, you might be the breadwinner. You might be the one that makes sure the family has fun at the weekends. Whatever your job is within your family unit it's important, and if you weren't able to do it, for whatever reason, your family...