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Fab Female Nutrition

Jan 27, 2021

I'm feeling a bit disconnected with the local farmers markets and butchers at the moment. And whilst I'm shopping locally I don't have the same opportunity to chat to the suppliers.

This week is a reminder of what is seasonal in the UK over the next couple of months and reminder to check that the produce you are buying...


Jan 20, 2021

This week I talk to Nermine, who shares her journey from a diplomat to a diplomats wife and her passion for traditional healthy Egyptian food.

It was a joy to talk to Nermine about different cuisines and how food is key to our culture, and how she shares that as a diplomats wife.

Nermine is a fabulous food photographer...


Jan 13, 2021

Do you think that you have an intolerance to a certain food.  

How do you know if it's an allergy or an intolerance, or even coeliac.

In this week's episode I explain the differences between the three.

I share some ways in which you can support yourself if you believe you have an intolerance to a specific food.

Full...


Jan 6, 2021

This week I talk to Becky from SimpliciB.

We share a passion for food and helping get people back in the kitchen and making cooking and eating more fun.

Becky started filming herself cooking in her own kitchen, sharing ideas with her friends and family and quickly realised that this was something a lot of people are...