Apr 30, 2020
In this weeks episode Wendy talks to Alla from Alla's Yummy Food, if there was ever an instagram feed that made you want to eat everything it's Alla's.
They discuss how the food her grandma cooked her inspires her today, and her journey from Latvia to London and the kitchen.
Alla has a fabulous membership, to find out...
Apr 23, 2020
Late spring, early summer is a great time to reconnect with seasonal produce.
This week Wendy tells you about her favourite season ingredients for April and May, what nutritional benefits they have and how she will be cooking them.
Her Ditch the Diet Membership is focused on encouraging everyone to reconnect with the...
Apr 16, 2020
This week Wendy talks to Lesley Ellis from the hit TV show 'back in time for tea'
They discuss the changing diet over the decades and you might be surprised to hear which decades Lesley felt they were better fed. Lots of laughs and a few moments to be thankful.
This is a lighthearted episode just at a time when we are...
Apr 9, 2020
This week Wendy discusses where toxins may be in your food, cleaning products, air fresheners and even you cosmetics and supplements. In this episode she asks you Are you REALLY going to eat that?
She suggest places that you should be looking to reduce the toxic load on your body and your environment. This episode...
Apr 2, 2020
It's a scary time right now, so in this weeks episode Wendy shares the things that she is doing to try to ensure she and her family are as healthy and resilient as they can be.
The worry is emotional, physical and financial and she shares some advice on store cupboard and cheap but nutritious ways to feed you and your...