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Fab Female Nutrition

Aug 25, 2021

In this episode, I talk to Nicky Chilvers who has recently created a subscription cooking box for children; specifically aimed and coeliacs, but suitable to be enjoyed by all!

Nicky says, "I'm a self-taught cook, and one of the things I think is important to share with anyone trying to create gluten-free cakes and...


Aug 18, 2021

You very kindly helped me out with some questions, in case no-one joined me on my 100th episode, which I recorded live.

Luckily, I wasn't left talking to myself, so I thought I'd answer your questions in this episode.

I'm always looking for great guests for the podcast. People who have a passion for food, or a great...


Aug 11, 2021

For my 100th podcast episode I invited a few friends to join me for a live episode.

I was worried that I would be left chatting to myself but I was delighted to be joined by

Lina, who has been listening to the podcast since I started and as a result became part of my Ditch the Diet membership

Lucy who I would now class...


Aug 4, 2021

What is digestion?

Digestion is everything that happens from your mouth to your anus. The food and liquids, you consume, go through a complex series of tubes and pipes until they come out the other end. Everything that happens in between is your digestive system.

This week, I want to talk about digestion. Do you...