Jan 25, 2023
I will be taking a short break from the podcast, but I share some of the things that I have learned from the 3 1/2 years I've been recording.
The episodes that get the most feedback, and have the most impact are the simple ones. Where we go back to basics.
It talks to you, and...
Jan 18, 2023
Annie creates beautiful crystal armour that can support your at any part of your journey through life. This week we talk all about how crystals work together and some key ones that will support your perimenopause journey.
Working with crystals Annie creates energy vessel cosmic armour jewellery pieces...
Jan 11, 2023
Lori believes that we hold onto weight as protection. The first steps in creating alignment in our bodies is to support healing, eliminate negative self talk and support finding our true authentic self.
I am a spiritual health coach and registered nurse, and I have studied nutrition and alternative...
Jan 4, 2023
New Year, New You? What if the old you is enough and instead of trying to re-invent yourself every year take time to really understand what it is you want for your health this year.
We all do it, we make these broad promises and changes and imagine that it is going to change...