Jul 30, 2020
After my 3 Day Gut Reset challenge I feel great, but why?
I don't generally suffer with gut issues, but like most of us I had been feeling a little out of balance.
This week I talk about gut health and the reason why it's key to communication. Not just from brain to gut and back, but all around our body it helps us get...
Jul 23, 2020
After a visit to the local supermarket this week wearing a face mask, I started to think about how I shop now and how that has changed.
Whilst I understand that it is important for us all to be protected, I hadn't realised how social I am, and how much I communicate with other shoppers and staff.
Jul 16, 2020
This week Wendy talks to Stuart Wilson from Food Strategy Associates.
Stuart has a hug amount of experience in food supply and manufacturing from Cadbury to Kraft to Premier Foods he has seen many changes. He is also very passionate about health and wellbeing.
He and Wendy discuss the challenges of both consumers...
Jul 9, 2020
This week Wendy explains it's not you it's the diet that fails. And she gives you the 3 reasons why, plus her 1 tip on how to make it work.
Wendy is running a 3 Day Gut Reset challenge starting 26th July, if you'd like to register go to www.hillstart.me.uk/gutreset to register now. She will be preparing and eating the...
Jul 2, 2020
Hydroveg Kits are a vertical hydroponic growing kit for gardens and schools. Winner of several awards they take up very little room and can grow vegetables and flowers all year round.
The larger kits have 40 slots to grow, but each slot can hold multiple plants. Using just a pond pump to circulate water and nutrients...